Richard Orwig 13:34 row
3,076m
Meters
13:34.8
Time
2:12.4
Pace
184
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
February 24, 2013 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.8 | 3,076m | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 13:34.8 | 817m | 2:11.4 | 154 | 830 | 20 |