Richard Orwig 32:00 row
7,010
Meters
32:00.3
Time
2:16.9
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
April 03, 2013 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.3 | 7,010 | 2:16.9 | 136 | 768 | 408 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 32:00.3 | 442 | 2:16.0 | 139 | 777 | 25 | 19 |