Richard Orwig 32:00 row

7,010m

Meters

32:00.3

Time

2:16.9

Pace

408

Calories

Average Watts136
Calories Per Hour768
Stroke Rate19

April 03, 2013 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:00.3 7,010m 2:16.9 136 768 19
5:00.0 1,099m 2:16.4 138 773 20
10:00.0 1,088m 2:17.8 134 759 19
15:00.0 1,123m 2:13.5 147 805 20
20:00.0 1,049m 2:22.9 120 711 19
25:00.0 1,122m 2:13.6 146 804 20
30:00.0 1,088m 2:17.8 134 759 20
32:00.3 442m 2:16.0 139 777 19