Richard Orwig 31:40 row
7,014
Meters
31:40.5
Time
2:15.4
Pace
412
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
April 05, 2013 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.5 | 7,014 | 2:15.4 | 141 | 784 | 412 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 19 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 18 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 31:40.5 | 376 | 2:13.6 | 147 | 804 | 22 | 20 |