Richard Orwig 17:52 row
4,060m
Meters
17:52.9
Time
2:12.1
Pace
243
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
January 08, 2014 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.9 | 4,060m | 2:12.1 | 152 | 822 | 20 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 17:52.9 | 632m | 2:16.7 | 137 | 770 | 20 |