Richard Orwig 25:41 row
5,779m
Meters
25:41.9
Time
2:13.4
Pace
344
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
November 08, 2014 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.9 | 5,779m | 2:13.4 | 147 | 807 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 25:41.9 | 137m | 2:32.9 | 98 | 636 | 17 |