Richard Orwig 25:41 row
5,779
Meters
25:41.9
Time
2:13.4
Pace
344
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
November 08, 2014 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.9 | 5,779 | 2:13.4 | 147 | 803 | 344 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 25:41.9 | 137 | 2:32.9 | 98 | 601 | 7 | 17 |