Richard Orwig 44:08 row
10,010m
Meters
44:08.4
Time
2:12.2
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
December 22, 2014 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.4 | 10,010m | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 22 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 22 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 |
| 44:08.4 | 961m | 2:09.2 | 162 | 857 | 24 |