Richard Orwig 46:07 row
10,013m
Meters
46:07.2
Time
2:18.1
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
December 23, 2014 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.2 | 10,013m | 2:18.1 | 133 | 756 | 20 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 21 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 20 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 20 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 |
| 46:07.2 | 1,266m | 2:25.0 | 115 | 694 | 21 |