Richard Orwig 23:25 row
5,165m
Meters
23:25.3
Time
2:16.0
Pace
302
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
January 03, 2015 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.3 | 5,165m | 2:16.0 | 139 | 778 | 19 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 20 |
| 18:03.1 | 2,000m | 2:14.5 | 144 | 794 | 20 |
| 23:25.3 | 1,165m | 2:18.2 | 132 | 755 | 19 |