Richard Orwig 1:16 row
284m
Meters
1:16.8
Time
2:15.2
Pace
16
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
January 03, 2015 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 284m | 2:15.2 | 142 | 787 | 20 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 1:16.8 | 58m | 2:24.8 | 115 | 696 | 14 |