Richard Orwig 10:51 row
2,456m
Meters
10:51.8
Time
2:12.6
Pace
147
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
February 08, 2015 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.8 | 2,456m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 10:51.8 | 173m | 2:29.7 | 104 | 658 | 19 |