Richard Orwig 17:42 row
4,014m
Meters
17:42.5
Time
2:12.3
Pace
241
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
February 20, 2015 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.5 | 4,014m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 17:42.5 | 614m | 2:12.3 | 151 | 819 | 23 |