Richard Orwig 27:30 row
6,054m
Meters
27:30.3
Time
2:16.2
Pace
354
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
February 26, 2015 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.3 | 6,054m | 2:16.2 | 138 | 775 | 19 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 27:30.3 | 559m | 2:14.4 | 144 | 795 | 19 |