Richard Orwig 29:42 row
6,513m
Meters
29:42.3
Time
2:16.8
Pace
379
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
April 04, 2015 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.3 | 6,513m | 2:16.8 | 137 | 770 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 29:42.3 | 981m | 2:23.8 | 117 | 704 | 21 |