Richard Orwig 29:26 row
6,521m
Meters
29:26.3
Time
2:15.4
Pace
383
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
April 06, 2015 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.3 | 6,521m | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 29:26.3 | 951m | 2:20.0 | 128 | 738 | 21 |