Richard Orwig 29:41 row
6,519m
Meters
29:41.0
Time
2:16.6
Pace
381
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
April 10, 2015 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.0 | 6,519m | 2:16.6 | 137 | 772 | 20 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 29:41.0 | 997m | 2:20.9 | 125 | 730 | 21 |