Richard Orwig 14:33 row
3,300m
Meters
14:33.9
Time
2:12.4
Pace
197
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
April 20, 2015 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.9 | 3,300m | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 14:33.9 | 1,054m | 2:09.9 | 160 | 849 | 22 |