Richard Orwig 12:18 row
2,669m
Meters
12:18.0
Time
2:18.2
Pace
154
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
April 22, 2015 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.0 | 2,669m | 2:18.2 | 132 | 755 | 18 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 12:18.0 | 484m | 2:22.5 | 121 | 715 | 18 |