Richard Orwig 46:14 row
10,036m
Meters
46:14.9
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
August 28, 2015 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.9 | 10,036m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 20 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 21 |
| 46:14.9 | 1,329m | 2:21.0 | 125 | 729 | 19 |