Richard Orwig 18:31 row
4,158m
Meters
18:31.0
Time
2:13.5
Pace
247
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
October 25, 2015 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.0 | 4,158m | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 18:31.0 | 754m | 2:19.9 | 128 | 739 | 20 |