Richard Orwig 18:31 row
4,158
Meters
18:31.0
Time
2:13.5
Pace
247
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
October 25, 2015 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:31.0 | 4,158 | 2:13.5 | 147 | 800 | 247 | 20 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 18:31.0 | 754 | 2:19.9 | 128 | 733 | 43 | 20 |