Richard Orwig 42:58 row
9,701m
Meters
42:58.3
Time
2:12.8
Pace
580
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
December 17, 2015 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.3 | 9,701m | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 22 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 23 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 24 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 23 |
| 42:58.3 | 641m | 2:19.0 | 130 | 747 | 22 |