Richard Orwig 44:46 row
10,004m
Meters
44:46.0
Time
2:14.2
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
December 21, 2015 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.0 | 10,004m | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 21 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 22 |
| 44:46.0 | 1,075m | 2:13.0 | 149 | 811 | 23 |