Richard Orwig 44:49 row
10,009m
Meters
44:49.5
Time
2:14.3
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
December 22, 2015 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.5 | 10,009m | 2:14.3 | 144 | 796 | 21 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 21 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 22 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 |
| 40:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 |
| 44:49.5 | 1,048m | 2:18.1 | 133 | 757 | 22 |