Richard Orwig 34:01 row
7,027
Meters
34:01.4
Time
2:25.2
Pace
390
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 122 |
November 25, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.4 | 7,027 | 2:25.2 | 114 | 687 | 390 | 20 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 |
| 34:01.0 | 884 | 2:16.3 | 138 | 761 | 51 | 21 |
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Workout Graph
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