Richard Orwig 34:12 row
7,032m
Meters
34:12.4
Time
2:25.9
Pace
390
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 118 |
November 20, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.4 | 7,032m | 2:25.9 | 113 | 687 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 34:12.0 | 921m | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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