Richard Orwig 36:30 row
7,516m
Meters
36:30.3
Time
2:25.7
Pace
415
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 743 |
| Drag Factor | 120 |
November 27, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.3 | 7,516m | 2:25.7 | 113 | 689 | 20 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 36:30.0 | 246m | 3:02.9 | 57 | 496 | 17 |
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Workout Graph
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