Richard Orwig 37:16 row
7,513
Meters
37:16.2
Time
2:28.8
Pace
411
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 126 |
December 01, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:16.2 | 7,513 | 2:28.8 | 106 | 665 | 411 | 20 | 119 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 | 114 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 | 115 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 | 126 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 20 | 122 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 | 131 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 20 | 111 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 126 |
| 37:16.0 | 370 | 3:03.7 | 56 | 494 | 18 | 18 | 108 |
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Workout Graph
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