Richard Orwig 38:01 row
7,522m
Meters
38:01.0
Time
2:31.6
Pace
408
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
| Drag Factor | 124 |
December 02, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.0 | 7,522m | 2:31.6 | 100 | 645 | 20 | 115 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 96 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 124 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 119 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 119 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 127 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 103 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 129 |
| 38:01.0 | 475m | 3:10.5 | 51 | 474 | 18 | 102 |
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Workout Graph
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