Richard Orwig 36:55 row
7,511m
Meters
36:55.3
Time
2:27.4
Pace
414
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 739 |
| Drag Factor | 124 |
December 03, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.3 | 7,511m | 2:27.4 | 109 | 675 | 20 | 113 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 114 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 121 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 122 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 112 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 113 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 110 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 117 |
| 36:55.0 | 307m | 3:07.2 | 53 | 483 | 18 | 93 |
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Workout Graph
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