Richard Orwig 36:36 row
7,510
Meters
36:36.2
Time
2:26.2
Pace
417
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 125 |
December 05, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:36.2 | 7,510 | 2:26.2 | 112 | 685 | 417 | 20 | 116 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 | 106 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 | 108 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 111 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 | 129 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 | 135 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 | 121 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 | 116 |
| 36:36.0 | 259 | 3:05.3 | 55 | 489 | 13 | 18 | 102 |
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Workout Graph
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