Richard Orwig 36:28 row
7,514m
Meters
36:28.8
Time
2:25.6
Pace
417
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 125 |
December 07, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.8 | 7,514m | 2:25.6 | 113 | 689 | 20 | 120 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 117 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 116 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 122 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 124 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 135 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 126 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 112 |
| 36:28.0 | 238m | 3:04.8 | 55 | 490 | 18 | 105 |
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Workout Graph
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