Richard Orwig 36:42 row
7,521m
Meters
36:42.3
Time
2:26.4
Pace
415
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 121 |
December 08, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.3 | 7,521m | 2:26.4 | 112 | 683 | 20 | 113 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 109 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 116 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 125 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 108 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 115 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 117 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 113 |
| 36:42.0 | 280m | 3:02.1 | 58 | 499 | 18 | 99 |
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Workout Graph
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