Richard Orwig 36:42 row
7,521
Meters
36:42.3
Time
2:26.4
Pace
415
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 121 |
December 08, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:42.3 | 7,521 | 2:26.4 | 112 | 678 | 415 | 20 | 113 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 | 109 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 | 116 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 125 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 | 108 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 | 115 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 117 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 113 |
| 36:42.0 | 280 | 3:02.1 | 58 | 494 | 14 | 18 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.