Richard Orwig 36:40 row
7,513m
Meters
36:40.3
Time
2:26.4
Pace
414
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 744 |
| Drag Factor | 124 |
December 11, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.3 | 7,513m | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 36:40.0 | 275m | 3:01.8 | 58 | 500 | 18 |
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Workout Graph
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