Richard Orwig 37:08 row
7,511m
Meters
37:08.0
Time
2:28.3
Pace
411
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 726 |
| Drag Factor | 126 |
December 12, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.0 | 7,511m | 2:28.3 | 107 | 669 | 19 | 114 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 111 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 113 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 117 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 112 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 120 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 108 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 124 |
| 37:08.0 | 354m | 3:00.7 | 59 | 503 | 18 | 103 |
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Workout Graph
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