Richard Orwig 34:18 row
7,014m
Meters
34:18.9
Time
2:26.7
Pace
386
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 130 |
January 06, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.9 | 7,014m | 2:26.7 | 111 | 680 | 19 | 125 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 121 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 127 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 125 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 120 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 114 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 122 |
| 34:18.0 | 927m | 2:19.1 | 130 | 746 | 20 | 144 |
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Workout Graph
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