Richard Orwig 37:18 row
7,476
Meters
37:18.0
Time
2:29.6
Pace
408
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 129 |
January 08, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:18.0 | 7,476 | 2:29.6 | 104 | 656 | 408 | 19 | 124 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 | 122 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 18 | 127 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 | 127 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 | 125 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 19 | 138 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 | 112 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 20 | 138 |
| 37:18.0 | 355 | 3:14.3 | 48 | 443 | 17 | 17 | 105 |
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Workout Graph
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