Richard Orwig 35:06 row
7,325
Meters
35:06.4
Time
2:23.7
Pace
410
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 131 |
January 12, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.4 | 7,325 | 2:23.7 | 118 | 705 | 410 | 19 | 124 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 | 103 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 | 127 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 | 137 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 | 122 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 | 143 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 19 | 129 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 | 116 |
| 35:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 9 | 115 |
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Workout Graph
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