Richard Orwig 35:23 row
7,301
Meters
35:23.0
Time
2:25.3
Pace
405
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 127 |
January 25, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:23.0 | 7,301 | 2:25.3 | 114 | 691 | 405 | 20 | 124 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 | 122 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 123 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 129 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 | 106 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 | 142 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 | 126 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 127 |
| 35:23.0 | 60 | 3:11.6 | 50 | 471 | 3 | 16 | 113 |
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Workout Graph
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