Richard Orwig 48:57 row
10,009m
Meters
48:57.8
Time
2:26.7
Pace
553
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 127 |
January 28, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.8 | 10,009m | 2:26.7 | 111 | 681 | 20 | 128 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 121 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 126 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 134 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 127 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 142 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 124 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 125 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 131 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 132 |
| 48:57.0 | 789m | 2:30.1 | 103 | 655 | 20 | 113 |
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Workout Graph
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