Richard Orwig 33:09 row
7,013m
Meters
33:09.3
Time
2:21.8
Pace
396
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 128 |
January 30, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.3 | 7,013m | 2:21.8 | 123 | 722 | 20 | 137 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 130 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 133 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 143 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 127 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 146 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 134 |
| 33:09.0 | 714m | 2:12.3 | 151 | 819 | 21 | 146 |
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Workout Graph
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