Richard Orwig 10000m row
10,000m
Meters
45:55.3
Time
2:17.7
Pace
580
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 122 |
February 04, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.3 | 10,000m | 2:17.7 | 134 | 760 | 20 | 138 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 20 | 133 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 20 | 138 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 20 | 141 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 20 | 132 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 21 | 150 |
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Workout Graph
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