Richard Orwig 48:51 row
10,014m
Meters
48:51.0
Time
2:26.3
Pace
555
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 130 |
February 06, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.0 | 10,014m | 2:26.3 | 112 | 684 | 19 | 121 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 114 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 112 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 111 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 102 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 137 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 122 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 127 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 137 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 147 |
| 48:51.0 | 660m | 2:55.0 | 65 | 524 | 18 | 102 |
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Workout Graph
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