Richard Orwig 48:31 row
10,005m
Meters
48:31.2
Time
2:25.4
Pace
554
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 129 |
February 10, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.2 | 10,005m | 2:25.4 | 114 | 691 | 20 | 126 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 113 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 119 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 123 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 111 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 138 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 116 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 127 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 140 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 139 |
| 48:31.0 | 678m | 2:35.6 | 93 | 619 | 20 | 134 |
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Workout Graph
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