Richard Orwig 49:10 row
10,009m
Meters
49:10.7
Time
2:27.4
Pace
551
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 129 |
February 08, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.7 | 10,009m | 2:27.4 | 109 | 676 | 20 | 116 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 116 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 115 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 103 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 118 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 133 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 112 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 112 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 107 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 121 |
| 49:10.0 | 818m | 2:32.8 | 98 | 637 | 20 | 121 |
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Workout Graph
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