Richard Orwig 48:35 row
10,011
Meters
48:35.9
Time
2:25.6
Pace
555
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 127 |
February 12, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:35.9 | 10,011 | 2:25.6 | 113 | 685 | 555 | 21 | 127 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 118 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 114 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 116 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 129 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 138 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 | 120 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 133 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 | 134 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 | 144 |
| 48:35.0 | 663 | 2:42.1 | 82 | 569 | 34 | 21 | 120 |
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Workout Graph
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