Richard Orwig 48:55 row
10,008m
Meters
48:55.5
Time
2:26.6
Pace
553
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 128 |
February 14, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.5 | 10,008m | 2:26.6 | 111 | 681 | 20 | 124 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 112 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 123 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 128 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 121 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 136 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 120 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 117 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 133 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 125 |
| 48:55.0 | 776m | 2:31.4 | 101 | 646 | 20 | 125 |
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Workout Graph
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