Richard Orwig 34:08 row
7,119m
Meters
34:08.3
Time
2:23.8
Pace
398
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 128 |
February 16, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.3 | 7,119m | 2:23.8 | 118 | 704 | 20 | 120 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 118 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 124 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 130 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 115 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 118 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 108 |
| 34:08.0 | 859m | 2:24.3 | 116 | 700 | 21 | 130 |
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