Richard Orwig 33:42 row
7,056
Meters
33:42.1
Time
2:23.2
Pace
394
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 125 |
February 18, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.1 | 7,056 | 2:23.2 | 119 | 709 | 394 | 20 | 131 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 | 127 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 19 | 123 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 | 133 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 | 124 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 | 139 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 20 | 126 |
| 33:42.0 | 811 | 2:16.8 | 137 | 769 | 47 | 21 | 142 |
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Workout Graph
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