Richard Orwig 48:31 row
10,014m
Meters
48:31.7
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 123 |
February 28, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.7 | 10,014m | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 48:31.0 | 633m | 2:46.6 | 76 | 560 | 20 |
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Workout Graph
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