Richard Orwig 34:00 row
7,016m
Meters
34:00.5
Time
2:25.4
Pace
391
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 126 |
March 09, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.5 | 7,016m | 2:25.4 | 114 | 691 | 21 | 119 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 101 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 112 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 112 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 130 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 133 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 111 |
| 34:00.0 | 878m | 2:16.6 | 137 | 771 | 21 | 133 |
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Workout Graph
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