Richard Orwig 33:15 row
7,020
Meters
33:15.3
Time
2:22.1
Pace
394
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 128 |
March 16, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.3 | 7,020 | 2:22.1 | 122 | 719 | 394 | 21 | 130 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 | 121 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 125 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 | 132 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 125 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 | 136 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 | 132 |
| 33:15.0 | 733 | 2:13.0 | 149 | 811 | 43 | 22 | 141 |
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Workout Graph
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